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Saturated Fats

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New U.S. Dietary Guidelines Face Scrutiny Over Inverted Pyramid, Red Meat and Beef Tallow

Experts question the evidence and clarity behind a brief update that elevates protein and saturated‑fat‑rich foods.

New U.S. Dietary Guidelines Flip the Pyramid to Prioritize Protein and Whole Foods

Review: Cutting Saturated Fat Helps High-Risk Patients, Shows Little Gain for Others