Health ❯ Nutrition ❯ Dietary Supplements

Omega-3 Fatty Acids

Sources of Omega-3 Health Benefits EPA and DHA Sources Eicosapentaenoic Acid and Docosahexaenoic Acid Salmon Fish Oil Supplements Hair Vitamins Alzheimer's Disease Nearsightedness Sardines Fatty Fish Fish Oil Capsules Omega-6 Fatty Acids Microencapsulation Benefits Walnuts DHA and EPA Intake Deficiency DHA and EPA Cholesterol Management Creatine Fiber

Global Review Finds 76% Worldwide Fall Short on Long-Chain Omega-3 Targets

The authors urge clearer guidance plus better access to supplements or fortified foods to help populations meet established EPA and DHA targets.

Study Ties Lower Omega-3–Linked Blood Lipids to Alzheimer’s in Women

Omega-3-Rich Diet Linked to Lower Myopia Markers in Children, Study Finds