Performance Improvement Jumping Techniques Performance Analysis Speed Coaching Race Strategies Mind-Muscle Connection Core Strength Equipment Core Muscles Flow State Javelin Throwing Techniques Event Specialization Drehstoßtechnik Technical Issues Acceleration Yoga and Meditation Fosbury Flop Race Strategy Physical Requirements Sprint Techniques Injury Management Consistency Sprint Finishes Practice Methods Throwing Techniques Strength Management Vaulting Techniques Performance Enhancement Pole Vault Techniques Endurance
Runway speed with custom spikes underpins the edge he holds over challengers edging closer to six meters.