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Whoop Data Details McIlroy’s Composure in Masters Win

Wearable readings highlight composure rooted in elite conditioning.

Overview

  • Whoop released Rory McIlroy’s final‑round biometrics from Augusta, giving a rare look at how his body responded under pressure.
  • On the 18th hole, his heart rate spiked to 135 after a wild tee shot, eased to 121 for the next swing, dropped to 105 before the winning putt, then surged to 150 during the celebration.
  • Across the week he carried a 47–49 beats‑per‑minute resting rate, a sign of strong cardiovascular fitness and readiness.
  • Recovery stayed high with an 87% score on Sunday and a 94% peak, supported by more than nine hours of sleep before the final round and an 8.5‑hour weekend average.
  • He covered more than 24,000 steps Sunday and over 91,000 for the tournament, and Whoop’s growing role in pro golf could make disclosures like this more common.