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What Petting Dogs Reveals About Personality and Stress

Popular outlets distill research that ties brief tactile contact with dogs to fast stress relief.

Overview

  • Argentine outlets this weekend pulled together research on why many people stop to pet dogs in public spaces.
  • A Washington State University study led by Patricia Pendry found that ten minutes of petting lowers cortisol and steadies heart rate, with benefits only from physical contact.
  • Touching a dog triggers oxytocin, a bonding hormone that gives an immediate boost in mood.
  • Psychologists say frequent petters often score higher on empathy and agreeableness and may seek simple, nonjudgmental contact.
  • Experts advise asking the owner first, approaching slowly, letting the dog sniff, avoiding quick moves, and petting the chest, sides, neck or behind the ears.