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West Ham Bans Adama Traoré From Weightlifting

Nuno Espírito Santo says the restriction is designed to preserve the winger's explosiveness.

Overview

  • The head coach confirmed Traoré may do only preventive work in the gym, with all weightlifting off-limits.
  • Technical staff believe added mass or muscle rigidity could blunt his speed and increase injury risk.
  • Since a winter move from Fulham, the winger has seen only brief Premier League action and one FA Cup start.
  • Espírito Santo described Traoré as a unique talent for one-on-one situations and elite pace who still needs time to adapt.
  • Coaches highlighted a contrasting approach for U-21 defender Airidas Golambeckis, who is encouraged to add size in the gym.