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Victoria Beckham’s Apple Cider Vinegar Habit Puts 45p-a-Day Manuka-Honey Blends in Focus

Experts recommend raw, unfiltered versions containing the ‘mother’, with research on digestive and blood-sugar effects still preliminary.

Overview

  • Victoria Beckham has said she takes two tablespoons of apple cider vinegar first thing each morning, a routine she shared on Instagram.
  • Current coverage highlights Manuka Doctor’s 500ml bottles at £15, which works out to about 45p per tablespoon.
  • The range combines raw, unfiltered apple cider vinegar with 300 MGO Manuka honey to soften the taste while retaining the naturally cloudy ‘mother’.
  • Variants include ginger, turmeric with long pepper, a “Fat Metaboliser” with added choline and vitamins B5 and B12, plus a raw organic option made from Hampshire apples and a £5 organic vinegar without honey.
  • Alternatives on the high street include Holland & Barrett ACV gummies priced at £8.39 in a promotion, offering a daily 500mg ACV serving without Manuka honey.