Overview
- Hill, who posted the rehab footage Wednesday, showed pool work, short runs and jumps while saying he still has "no power" in his injured left leg about 10 months after two surgeries.
- The injury occurred in late September when Hill dislocated his left knee and tore multiple ligaments including the ACL, and he underwent surgery the next day.
- Miami released Hill on Feb. 16, making him a free agent for the first time in his career, and he has remained unsigned as training camps open around the league.
- Team doctors and executives told outlets they will demand timed sprints, medical exams and proof of regained explosiveness before offering a deal, making short medical guarantees or a midseason signing more likely than a full offseason contract.
- Hill is a 32‑year‑old eight‑time Pro Bowler with 11,363 career receiving yards and his recovery will shape contender plans and his own livelihood as he tries to rebuild the speed that defined his career.