Overview
- Khanna posted on January 25 with three makeup-free selfies describing how menopause affected her and how she is managing it.
- She wrote that the phase once left her feeling "like a phone with a faulty charger," capturing prolonged fatigue and frustration.
- She credited a disciplined routine that includes regular weight training, reading and writing, and light-hearted social time such as mahjong.
- Her current supplements list includes Coenzyme Q10, NAD, Omega-3, Lion’s Mane, Health & Hers Menopause Support, Iron, Vitamin D3, Collagen, and Magnesium Glycinate.
- She said she is still weighing hormone replacement therapy and urged followers to research and consult doctors, with outlets noting the claims are personal and unverified.