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Tetairoa McMillan Adds Muscle but Rests During Panthers' Mandatory Minicamp

The 2025 Offensive Rookie of the Year says added bulk should help him endure the NFL season as he rehabs a recent foot issue before training camp.

Overview

  • McMillan spent the offseason adding roughly 17 pounds of muscle through weight training and a nutrition plan to better absorb the physical demands of an NFL season.
  • He injured his foot during a recent OTA and was limited to individual drills at the Panthers' mandatory minicamp, skipping team 7-on-7 and 11-on-11 work.
  • The team gave McMillan a rest day during minicamp as part of workload and injury management to protect his availability for the summer schedule.
  • McMillan expressed confidence that he will be ready for mid-July training camp and the Panthers' Aug. 6 Hall of Fame Game opener against the Cardinals.
  • As the 2025 AP Offensive Rookie of the Year who posted 70 catches for 1,014 yards and seven TDs, his offseason build and current rehab will shape expectations for his sophomore season and how the Panthers manage his snaps.