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Study Links Frequent Personal Use of AI Chatbots to Higher Self-Reported Depression and Anxiety

Researchers caution the cross-sectional findings show association rather than cause.

Overview

  • The JAMA Network Open paper analyzed survey responses from 20,847 mostly white U.S. adults about AI use and recent mental health symptoms.
  • In the sample, 10.3% reported using AI at least daily and 5% used it multiple times per day, with 87.1% of daily users reporting personal use such as advice or emotional support.
  • A dose–response pattern emerged in which more frequent personal interactions with chatbots correlated with stronger reported symptoms, while use for work or school was not linked to depression symptoms.
  • Frequent use was more common among men, younger adults, higher earners, people with higher education, and urban residents.
  • Experts and the authors urge caution, noting self-reported data and unclear definitions of personal use and specific platforms, and they advise that general-purpose chatbots should not replace professional mental health care.