Overview
- Sophie Grégoire Trudeau writes that being ‘uncoupled’ at 50 on Valentine’s Day “doesn’t make me feel amazing,” framing midlife singlehood as a period of recalibration and self-reflection.
- Her newsletter emphasizes self-love as a practice focused on safety and presence, encouraging readers to unlearn defensive habits formed over years of fitting in.
- She reiterates an amicable co-parenting approach with Justin Trudeau, praising him as a present father to their three children.
- Justin Trudeau’s romance with Katy Perry, first reported in mid-2025, remains publicly visible with recent sightings including a joint appearance at the World Economic Forum in Davos and shared holiday photos.
- Sophie previously dated pediatric surgeon Dr. Marcos Bettolli after the 2023 separation, a relationship that has since ended, with earlier court filings by his estranged wife noting security concerns tied to a ‘high-profile’ partner.