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Shubhanshu Shukla’s ISS Video Shows How Astronauts Stay Clean Without Showers

The first Indian visitor to the station shares a viral explainer on sponge-bath kits, with moisture fed back into the water-recycling system.

Overview

  • Shukla’s clip from the International Space Station demonstrates a sealed washcloth pre-treated with disinfectant that becomes a sponge bath when water is added.
  • After use, the damp towel is stowed so its moisture is drawn into the ISS reclamation system, conserving every drop.
  • To illustrate microgravity, he lets his phone float and notes that holders are unnecessary in space.
  • Responding to viewer questions, he explains the crew follows GMT to maintain a consistent daily schedule.
  • On dental care, he says astronauts brush as on Earth but swallow specially approved toothpaste instead of rinsing.