Overview
- Twain told The Times that menopause forced her to accept changes she could not control and that this shift has made her more confident about her appearance.
- She recalled that during her 2019 Las Vegas residency she stopped looking in mirrors, cut fats and sugars, over‑exercised and became malnourished.
- Those extreme measures, she said, worsened a thigh injury onstage and lengthened her recovery while prompting her to rethink health and self‑care.
- Twain has since embraced her body and publicly declared she now welcomes mirrors as she continues performing, including recent dates opening for Harry Styles and promoting new music.
- Her account highlights common menopause effects such as bloating and changed weight distribution and underscores the risks of extreme dieting for aging performers and other women.