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Sawe Breaks Two-Hour Barrier at London Marathon With 1:59:30

The feat underscores a shift driven by heavy mileage, precise fueling, advanced shoes.

Overview

  • Sabastian Sawe won the London Marathon in 1:59:30, becoming the first man to run an official marathon under two hours.
  • Kenya’s president, William Ruto, welcomed Sawe home with a ceremonial reception and awarded him 8 million shillings.
  • The victory paid $355,000 under London’s bonus scheme, which adds rewards for a course record, a world record, and finishing under 2:02.
  • His coach cites more than 200 km per week with a 241 km peak, a simple bread‑and‑honey breakfast plus in‑race carbohydrate gels, and ultralight sub‑100‑gram racing shoes as key factors.
  • Ethiopia’s Yomif Kejelcha placed second in 1:59:41 and Uganda’s Jacob Kiplimo was third, and Sawe now targets Berlin in September to push the record lower.