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Ruth Langsford Says Counselling Was ‘Best Thing’ After Split, Teases Going Younger on Radio 2

The 65-year-old presenter discussed therapy on BBC Radio 2 following her 2024 split.

Overview

  • Langsford told Rylan Clark she has been in counselling since the breakup and called it the best decision she made.
  • She described guidance to “find your light” during a period she said had felt dark and confirmed she is continuing therapy.
  • In the same broadcast she joked she is “going younger” when dating, prompting Clark to playfully call her a “cougar.”
  • Langsford praised Clark for supporting her when she felt like “a complete mess” after the marriage ended.
  • She recently returned to This Morning to discuss her memoir Feeling Fabulous, while Eamonn Holmes is reported to be with Katie Alexander, 44, as Langsford remains publicly single.