Overview
- Rita Ora, 35, disclosed in Women's Health UK that she underwent two egg retrievals in her mid‑20s, first at 24 and again at 27.
- She said a physician advised that the optimal window for egg retrieval is in the 20s because quality declines thereafter.
- She linked her long‑term health planning to her mother's 2005 breast cancer diagnosis, which heightened her focus on longevity.
- Ora said she has no immediate plans to use the frozen eggs and will consider parenthood when the timing feels right.
- Fertility specialist Dr. Nadine Al‑Kaisi outlined social freezing and AMH testing, recommending earlier retrievals and noting a 35‑year‑old may aim for about 30–35 eggs, with roughly 20% of fertility patients over 40.