Overview
- The 47-year-old former Manchester United and England defender, who retired in 2015, says episodes strike without warning, sometimes leaving him in a wheelchair for days.
- He recounted taking pills and injections for about six years during his playing days to stay on the pitch.
- Since retiring, he says he has only recently begun regular work with a physiotherapist and adopted a holistic program focused on injury prevention.
- Coverage reports he relocated to Dubai last year in pursuit of healthier habits and better symptom management.
- He says setting a visible, healthy routine serves his children, a priority shaped by the death of his wife, Rebecca.