Overview
- Lang says she lost about 40 kilograms over 18–19 months through home cooking, better sleep, reduced alcohol and regular strength training.
- She frames the transformation as a health decision and rejects the idea that it was a reaction to online abuse.
- She plans to continue her program with a goal of losing roughly 10 additional kilograms.
- Lang remains a Bundestag member and serves on the Labour and Social Affairs Committee and the Budget Committee.
- Recent milestones include completing her law degree, marrying, publishing a book and declining to offer one-size-fits-all dieting advice while stressing discipline.