Overview
- New coverage cites unnamed friends who say Hammond snacks on Itsu crispy seaweed thins, sometimes four packs a day, and often buys boxes at Tesco.
- Those friends also reject claims she used weight-loss injections, saying she began her shift before such drugs were widely used.
- Hammond has said a pre-diabetic warning, plus a family history of Type 2 diabetes, pushed her to change how she eats and exercises.
- She has credited five years with a personal trainer and added Reformer Pilates, boxing, and early-morning circuit classes led by Steve Hensel at Blue Zone.
- Outlets report she has dropped 11–13 stone over several years, with some also recounting an unverified 2020 scale-limit anecdote and a past peak near 30st.