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Reinier de Ridder Moves to Light Heavyweight for UFC Debut Against Roman Dolidze

De Ridder says repeated, extreme weight cuts ruined his body and calls the jump to 205 a health-driven reset that could speed his return to top opposition if he posts a big win.

Overview

  • The fight is scheduled for Saturday, Aug. 22 at Golden 1 Center in Sacramento as the main-card light heavyweight bout between Reinier de Ridder and Roman Dolidze.
  • De Ridder says multiple large cuts to make 185 pounds—five cuts in about a year—culminated in a metabolic collapse against Brendan Allen and a follow-up loss that convinced him to stop cutting and move up.
  • He has changed camps and training, joining American Top Team and reporting he can eat more, recover better, and train twice a day while preparing for his 205-pound debut.
  • Dolidze also moved up for health reasons and says he brings more power to 205, setting up a stylistic clash between de Ridder’s elite grappling and Dolidze’s striking force.
  • Sportsbooks list de Ridder as the clear favorite and he says a spectacular win would likely fast-track him to a top-10 light heavyweight opponent while his move fuels a broader debate about extreme weight cutting in MMA.