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Preliminary Large Study Links Morning Chronotype and Exercise to Lower ALS Risk

The observational analysis from a 500,000-person cohort will be presented at the American Academy of Neurology meeting in April.

Overview

  • Researchers tracked more than 500,000 adults for about 14 years, during which 675 people developed ALS.
  • Morning chronotype was associated with a 20% lower risk of ALS compared with evening chronotype after statistical adjustments.
  • Achieving at least 600 MET‑minutes of physical activity per week was linked to a 26% lower risk, based on standardized MET scoring.
  • Sleeping six to eight hours per night was associated with lower ALS risk than shorter or longer sleep durations.
  • The findings show associations rather than causation, the cohort was 95% white, and the results are slated for presentation at AAN’s April meeting.