Overview
- He posted a shirtless gym update on Instagram, saying he is now acting rather than talking and showing what he called first‑week progress.
- He previously announced a medically supervised plan centered on nutrition and exercise after admitting he felt uncomfortable with recent changes to his body.
- In a new Instagram update reported Friday, he says he started a weight‑loss injection about a week ago as part of a trio with sport and healthy eating.
- He reports reduced appetite and small early wins, noting he could fully see his feet again after a workout and expressing optimism about his approach.
- He told followers he will keep sharing progress markers and set expectations for more updates as the effort continues.