Overview
- Researchers pooled data on about 1.8 million people across multiple cohorts followed for roughly 16 years, analyzing 17 cancer types in the British Journal of Cancer publication.
- Compared with meat-eaters, vegetarians showed lower risks for pancreatic (−21%), prostate (−12%), breast (−9%), kidney (−28%) cancers and multiple myeloma (−31%).
- Vegetarians had nearly double the risk of esophageal squamous cell carcinoma, and vegans had about a 40% higher risk of colorectal cancer than meat-eaters.
- Pescatarians had lower risks for colorectal, breast and kidney cancers, and poultry-eaters had a reduced risk of prostate cancer, while many other cancers showed no significant dietary differences.
- Authors adjusted for factors such as BMI and smoking and cautioned that changing diets and potential nutrient differences—like lower B vitamins or zinc in vegetarians and lower calcium in vegans—warrant further targeted research.