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Optimism Tied to Lower Dementia Risk in Large U.S. Study

Researchers call optimism a modifiable asset for brain health without claiming proven cause.

Overview

  • The peer‑reviewed Journal of the American Geriatrics Society paper published Wednesday reports that every six‑point rise in an optimism score was linked to about a 15% lower risk of dementia.
  • The team analyzed 9,071 dementia‑free older adults from the nationally representative Health and Retirement Study, with optimism measured by the standard Life Orientation Test.
  • Participants were about 74 years old on average, and researchers tracked cognition for up to 14 years, during which roughly 3,000 people developed dementia.
  • The association remained after excluding people who developed dementia in the first two years, a check that reduces the chance early decline simply made participants less optimistic.
  • Authors point to plausible pathways such as lower stress, stronger social support, and more physical activity, and coverage notes some outlets reported different follow‑up durations.