Particle.news
Download on the App Store

On 75th Birthday, Modi’s Self-Described Fasting Regimen Returns to Spotlight

Birthday coverage recaps his March Lex Fridman interview outlining devotional fasts he says boost sensory awareness, enhancing mental clarity.

Overview

  • Indian outlets on September 17 summarized Modi’s remarks from a March podcast, noting that the details are his personal accounts.
  • During Navratri he says he abstains from food and consumes only hot water for nine days.
  • He describes observing Chaturmas by eating a single meal within 24 hours from mid-June until after Diwali.
  • For Chaitra Navratri he reports eating just one chosen fruit once a day for nine days.
  • Modi credits fasting with heightened senses and sharper, more original thinking, and says he prepares with Ayurvedic and yoga practices plus careful hydration.