Overview
- In a People interview published July 4, Smith said he has lost over 70 pounds since revising his diet and drinking habits.
- He traces the change to a severe upper-respiratory infection in November 2024 that pushed him to cut alcohol and reduce daily calories.
- Smith reports clear physical gains, saying he no longer gets out of breath tying his shoes, sweats less, and can move more on stage.
- He has set a near-term target of getting under 200 pounds with a longer-term aim around 185 pounds while acknowledging ongoing struggles with binge eating.
- Smith’s progress has resonated with fans at meet-and-greets and illustrates how touring lifestyles, calorie choices, and alcohol can affect performers’ health.