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Music Engagement After 70 Linked to Lower Dementia Risk, Large Study Finds

The authors stress the findings are associative, with randomized trials needed to test whether musical habits actually prevent cognitive decline.

Overview

  • People over 70 who always listened to music had a 39% lower likelihood of dementia than those who listened never, rarely or only sometimes.
  • Regularly playing a musical instrument was associated with a 35% lower likelihood of dementia compared with not playing.
  • Combined habits of listening and playing were linked to a 33% lower risk of dementia and a 22% lower risk of cognitive impairment.
  • Frequent listeners also showed a 17% lower rate of cognitive impairment along with better performance on recall of everyday events.
  • The Monash University–led analysis drew on ASPREE and ALSOP data from 10,893 older Australians, relied on self-reported music habits, and cannot establish cause and effect.