Overview
- Mabuse rejects weight‑loss injections and credits consistent strength training, a tightened diet of nuts, fruit and salads, plus regular sauna sessions and ice baths for her slimmer look.
- She describes the shift as a health‑first decision motivated by preparing for menopause and pushing back against fear‑based commentary she encountered on the topic.
- In new interviews, she acknowledges being a stress eater and says the demanding Strictly Come Dancing production schedule could make it harder to maintain her routine.
- She told BILD that a spring blood test and her doctor’s advice to be more active helped prompt the changes, adding that she now mixes treadmill work, weights and recovery at home.
- One tabloid estimated she has shed at least 15 kilograms, a figure not confirmed by Mabuse, and separate entertainment reports suggest the show may rotate dance‑off decision power among judges.