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Midwife Issues Simple Rules to Prevent Baby Overheating During UK Heatwave

Her temperature-based guidance explains how parents can check babies and adjust clothing to lower the risk linked to overheating.

Overview

  • The Met Office has issued extreme-heat warnings for parts of England as the UK recorded a June high of 36.7°C at Merryfield, Somerset earlier this week.
  • Registered midwife Angie Willis shared practical advice on TikTok telling parents when to dress babies for heat and warning that overheating is a known risk factor for sudden infant death syndrome.
  • She recommends no hats indoors, dressing a baby in only a nappy if room temperature is above 27°C, and using a nappy plus a cotton vest between 24°C and 27°C.
  • Willis advises keeping muslins as a single layer to avoid trapped heat, choosing breathable cotton sleeping bags in the correct tog, and using a room thermometer to guide clothing choices.
  • Parents should check a baby’s chest or back with fingers for clamminess and remove a layer if needed, and contact a GP, midwife or call 111 if the baby’s temperature reaches or exceeds 38°C.