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Luke Combs Says He’s Down 30 Pounds as He Pursues a Long-Term Health Plan

He credits a 2024 gluten-sensitivity test for a diet change that he says improved his mindset.

Overview

  • The country star frames his effort around longevity for his wife, Nicole, and their children, with a third baby on the way.
  • Combs eliminated gluten after a doctor-led test showed a high sensitivity, which he says eased anxiety and OCD symptoms.
  • He disclosed the weight update on Instagram while promoting a 2025 single, describing steady work and skipped treats.
  • He has spoken about a lifelong struggle with weight and views staying healthy as essential to being an active father.
  • His goal centers on being present as he ages, including staying fit enough for future activities with his kids.