Overview
- Speaking on Dec. 2 at The Wellness Oasis Presented by Chase in Miami, Lohan highlighted advice she often recalls from her husband.
- She quoted Shammas as telling her to prepare for outcomes she doesn't expect so disappointment doesn't derail her.
- Lohan underscored a self-care message, saying, "You are your own vessel" and warning that without nurturing yourself, "anything can take a turn."
- She briefly reflected on motherhood, calling every moment meaningful and saying her life experience helps her guide her son.
- Lohan and Shammas have been together since 2020, married in April 2022, and welcomed their son, Luai, in July 2023.