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Laura Pausini Pulls Back From Social Media, Deletes Apps and Changes Number

She frames the step as a mental‑health measure prompted by her new song.

Overview

  • Announcing the move in Instagram Stories, Pausini said social platforms had become a harmful dependency that fueled anxiety and stress and even disrupted her sleep.
  • She described being frightened by a surge of hostility she saw during a brief check of various platforms and urged followers to protect their health.
  • Pausini said she removed social apps from her phone and changed her number, keeping direct contact limited to family for now.
  • She plans occasional check‑ins via collaborators’ phones to avoid losing touch with fans and did not specify whether the withdrawal is permanent.
  • Coverage noted the announcement surprised many followers and highlighted her sizable audience, reported at about 5.3 million on Instagram.