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Kristin Cavallari Says Embracing Pain of Jay Cutler Divorce Fueled Her Growth

On her podcast, she describes choosing to feel difficult emotions to move forward.

Overview

  • Cavallari discussed the 2022 split on a new episode of her Let’s Be Honest podcast, calling the divorce painful but transformative.
  • She said she once avoided emotions and now chooses to “feel it all,” describing pain as a teacher that led to meaningful change.
  • She characterized her past need for control as a trauma response and said she is learning to let life “take the reins.”
  • The former couple married in 2013, share three children, announced their separation in 2020, and finalized their divorce in 2022.
  • Coverage notes lingering public disputes over settlement terms and previously acknowledged co-parenting challenges, with no new legal developments reported.