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Kim Kardashian Says She Takes About 35 Supplements Daily

Medical experts warn such large regimens can lead to vitamin buildup, organ strain and dangerous drug interactions and say testing plus physician oversight can reduce those risks.

Overview

  • Kardashian told Amy Poehler on the Good Hang podcast that she takes roughly 35 dietary supplements each day, split into three doses.
  • She described feeling "pill fatigue," said she briefly stopped fish oil pills, and restarted them after blood tests showed a deficiency.
  • The disclosure drew wide social media attention and prompted doctors to caution that high supplement counts can harm the liver, kidneys and digestive system.
  • Clinicians highlighted specific risks such as accumulation of fat‑soluble vitamins (A, D, E, K), mineral absorption problems, and dangerous interactions with prescription drugs.
  • Kardashian said the intensified regimen followed a November 2025 brain aneurysm diagnosis doctors linked to stress, which she and others say explains her preventive approach.