Overview
- Kardashian told the Amy Poehler podcast that she takes roughly 35 dietary supplements each day, split into three doses, and described developing “pill fatigue” from the routine.
- She said she temporarily stopped fish oil but resumed it after blood tests showed her levels had fallen, a detail she used to justify ongoing testing.
- Kardashian and family members report using a mobile DEXA scan van for annual bone-density checks, and she has previously shared that a Prenuvo whole-body scan found a brain aneurysm.
- Germany’s Federal Institute for Risk Assessment and nutrition experts note that most healthy people with balanced diets do not need multiple supplements and warn about interactions and the risk of overdose.
- Her public account blends celebrity health habits with a practical lesson: targeted blood work and scans can reveal real deficiencies, and testing should guide supplementation rather than stacking pills by habit.