Overview
- Wilkinson posted Instagram Stories showing a return to her local gym on Wednesday, August 5, and admitted she “doesn’t know where to start” after about two years away.
- Her posts show a cautious workout: a ‘slow start’ on the StairMaster, some weight training and family gym time with daughter Alijah and son Hank.
- She has publicly said she began GLP-1 injections earlier this year and reports losing multiple dress sizes, a claim drawn from her own statements rather than clinical verification.
- Wilkinson frames the change as practical and measured, saying she started the injections for budget and comfort reasons and that her goal is balance and health rather than becoming “skinny.”
- Her Instagram updates also respond to online criticism, with Wilkinson writing that she is ‘at peace’ with her body and focusing on energy, wellness and family rather than public scrutiny.