Overview
- Knightley recounted on the Happy Mum Happy Baby podcast that a post-birth hormonal crash preceded a period of postnatal depression.
- She said she pursued lots of therapy about a year or two later to address what she was experiencing.
- Despite a completely normal delivery with no complications, she described getting virtually no sleep for three years.
- Reflecting on body image, she criticized pressure to quickly "bounce back" and said she was fine buying bigger jeans.
- Speaking on BBC Radio 4, she said her household has a no-social-media rule for her daughters, citing concerns about unregulated online spaces.