Overview
- Kate Ferdinand appears on Women’s Health UK and Rio Ferdinand on Men’s Health UK for the March issues, on sale February 10.
- Kate says she has struggled emotionally since relocating, missing family in the UK as Rio’s eldest sons continue their football paths there.
- She rejects using weight-loss injections for herself and warns many women feel pressured to take them, stressing exercise and therapy instead.
- Rio describes the relocation as an adventure after stepping back from TNT Sports punditry, and he has adopted a physio-led, holistic training approach for long-term injuries.
- The couple trained competitively for the covers and say humor, communication and shared routines help keep their home life steady.