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Julia Bradbury Gives Up Alcohol After Doctors Warn of Higher Breast Cancer Recurrence Risk

She reports being cancer-free under routine surveillance after being told that more than four units a week could raise her risk by 28%.

Overview

  • The TV presenter was diagnosed with breast cancer in 2020 and underwent a single mastectomy in 2021 to remove a tumour.
  • She says she has been given the all-clear and continues scheduled check-ups to monitor her health.
  • Bradbury explains she quit alcohol entirely after medical advice that drinking above four units weekly could increase recurrence risk by 28%.
  • She describes the diagnosis as terrifying and says the experience pushed her to prioritise sleep, a healthy diet, daily exercise, and time outdoors.
  • She notes criticism on social media of her decision to stop drinking and says her focus now is being present with her three children and easing her work pace.