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Jennifer Garner Says Co-Parenting With Ben Affleck Brings 'A Little Bit of Loss'

She describes two-household parenting as requiring each parent to act as both mom and dad.

Overview

  • In a new episode of Bustle’s One Nightstand released Tuesday, Garner reflects on raising kids across two homes with ex-husband Ben Affleck.
  • Garner says the arrangement means she becomes “mom and dad” and Affleck “dad and mom,” calling the tradeoff “a little bit of loss” with gains as well.
  • She adds that the setup has pushed her to “let go” and adapt while parenting their three children: Violet, 20, Seraphina, 17, and Samuel, 13.
  • Earlier this year, Garner told Marie Claire UK that the hardest part of the split was the breaking up of a family and losing a partnership and friendship.
  • Garner and Affleck married in 2005, separated in 2015, and divorced in 2018; Affleck later called the divorce his “biggest regret” and married Jennifer Lopez in 2022 before their 2025 divorce.