Particle.news
Download on the App Store

James Martin Reveals Two-Ingredient Breakfast After Three-Stone Weight Loss

He credits car racing with prompting simpler eating.

Overview

  • He told Hello! his go-to breakfast is grilled tomatoes on toast, which he described as very simple and very tasty.
  • Speaking on the Spooning with Mark Wogan podcast, he said the weight loss was driven by struggling to get in and out of racing cars.
  • He said he does not go to the gym, framing the change as the result of straightforward meals and a farmer’s-kid approach to food.
  • Reports from outlets suggest fish now accounts for about 80% of his diet, though he still champions butter and even wrote a 517-page book about it.
  • He remains active in media with ITV’s James Martin’s Saturday Morning and has recently highlighted recipes from James Martin’s Spanish Adventure after travels in Spain.