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Half of Germans Only Realize How Exhausted They Are Once on Holiday

A YouGov survey for Doctolib finds many people do not recover from vacations and experts say persistent morning tiredness or falling performance should lead to medical help.

Overview

  • The YouGov poll for Doctolib, published Tuesday, found 52 percent of Germans notice their exhaustion only while on vacation.
  • About 32 percent said their last trip offered little or no recovery, with 8 percent reporting they felt worse after the holiday.
  • Nearly half of respondents reported high stress in the weeks before their last vacation, and only 25 percent said they could switch off immediately.
  • Psychiatrist Volker Busch told reporters that a few days of readjustment is normal but recommended medical assessment if exhaustion lasts for weeks, is present on waking, or comes with falling performance and emotional oversensitivity.
  • The survey shows help‑seeking is limited: many would wait or stay quiet about worsening fatigue, and women and parents reported higher stress and poorer recovery than others.