Overview
- Fitbit’s redesigned app Public Preview, which opened to non‑Premium users Tuesday, now lets people log meals and water with calorie targets and personalized macronutrient ranges.
- Cycle Health adds a calendar to record periods and symptoms, and Premium members receive personalized cycle insights from the Coach.
- The update brings mental‑wellbeing tools, including mood logging, mindfulness session tracking, and a new Resilience score that explains how the body responds to stress.
- Core health, fitness, and sleep tracking are accessible in the Public Preview, while Ask Coach, custom fitness plans, and other advanced features stay behind Fitbit Premium.
- Recent context includes a reported 15% gain in sleep‑tracking accuracy and optional medical‑record linking and CGM access that Fitbit says refine Coach guidance.