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England Centre Tommy Freeman Details Post‑Lions Mental Fatigue and Managed Return

Northampton cut his workload after signs of mental strain to ease his Six Nations reintegration at centre.

Overview

  • He played 34 matches in 2025 and six times on the Lions tour, starting all three Tests in Australia.
  • After a five‑week break, he said his body felt fine but his mental state was not, and he initially denied anything was wrong.
  • Coaches Phil Dowson and Sam Vesty reduced his training and game time, which he credits with getting him back on track.
  • He says it took an extra two weeks to feel right, and a hamstring niggle later disrupted his autumn involvement.
  • Steve Borthwick has used him at centre alongside Fraser Dingwall, including the defeat to Scotland, with Ireland up next in Dublin.