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EEG Study Finds Food Cues Keep Firing in the Brain Even After You’re Full

The findings suggest automatic, learned reactions to food cues help drive overeating in cue-rich settings.

Overview

  • A peer-reviewed paper in Appetite reports that event-related potentials to images of sated foods did not diminish after participants ate to fullness.
  • In the experiment, 76 volunteers performed a reward-based learning task as EEG recorded brain activity, then ate one of the target foods until they no longer wanted another bite.
  • Participants’ self-reports and behavior showed the eaten food had lost value, yet neural reward responses to its images remained strong.
  • Researchers found no link between goal-directed decision-making and this devaluation insensitivity, indicating self-control did not predict the brain response.
  • The study, led by the University of East Anglia with the University of Plymouth, highlights how pervasive food cues may promote eating in the absence of hunger.