Overview
- Dreyer, speaking on The Parent Chat episode released Thursday, said she keeps her job and parenting in separate mental spaces that both feel whole.
- She likened the split to the series Severance on Apple TV+, describing how she switches off work thoughts at home and mom thoughts at work.
- Revisiting an old Today clip, she recalled early fears about losing her identity when pregnant with her first child and said new parents do not have to become a different person.
- She told listeners it is healthy to enjoy time away from kids and said she values solo time as much as time with her three boys.
- The Today host shares sons Calvin, Oliver, and Russell with estranged husband Brian Fichera, and outlets note she announced a separation in July 2025 and reportedly filed for divorce in March.