Particle.news
Download on the App Store

DJ Khaled Promotes Weight-Loss Routine Built on Walking 18 Holes

His self-reported routine doubles as lifestyle branding, signaling a planned reveal rather than confirmed results.

Overview

  • Speaking to People during F1 Miami events, DJ Khaled said he is losing weight and plans to announce the amount he has dropped.
  • He credits daily golf without a cart for most of his activity, estimating six to seven miles per 18 holes and sometimes walking a second round.
  • He says he wakes around 6–7 a.m., finishes by late morning, and then turns to his music and business work.
  • Khaled frames the outdoor walking as time to think and boost his mood, saying the early exercise sets a positive tone for the day.
  • The claims come from his own account and have been repeated by outlets like Complex, PerthNow, and The Sentinel without independent verification.