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Dave Grohl Details 430+ Therapy Sessions After 2024 Admission as Foo Fighters Prep April Album

He says intensive counseling helped him refocus on family and stop fixating on public opinion.

Overview

  • In a new Guardian interview, Grohl says he has attended therapy six days a week for 70 weeks, totaling more than 430 sessions.
  • He recalls he “had to turn everything off,” including caring what others think, to stop and re-evaluate himself.
  • Foo Fighters paused activity and canceled a planned tour after his 2024 disclosure, with bandmates voicing concern and support.
  • Grohl points to the lyrics of Your Favorite Toy as his public address of recent events, with the album set for April 24 via Roswell/Columbia.
  • The band has announced 2026 dates across Europe in June–July and North America in August–September, and will stream an intimate Dingle, Ireland performance on April 6.