Overview
- Crawford shared a TikTok/Instagram video this week showing a 6 a.m. start and a 2.5-hour sequence that includes dry brushing, gua sha, a Bemer mat, a Capillus laser cap, red-light tools, a fire-cider shot, barefoot “grounding,” a 15-minute jacuzzi soak, collagen coffee, trampoline work, inversion therapy and Pilates.
- News reports tallied the routine’s items and services at roughly $11,927 to $12,000, citing big-ticket devices like the Bemer mat, Capillus cap and Keren Bartov’s The Wand alongside private Pilates instruction.
- Social media reactions ranged from admiration to criticism, with some users calling the ritual out of touch and others arguing it reflects maintenance expected of a longtime model.
- A board-certified dermatologist quoted in coverage said low-level laser therapy and radiofrequency/red-light devices have clinical support for specific uses, while methods like dry brushing and Bemer mats lack strong evidence or may irritate skin.
- The video also highlights products from Crawford’s Meaningful Beauty line and offers a glimpse of her Miami Beach lifestyle as coverage notes her recent 60th birthday.